Leah Keller is a recognized expert in pre- and postnatal fitness and a nationally certified personal trainer. She brings over a decade of professional fitness experience to the new and expectant moms she serves in New York City. Leah also provides expert education and consultation services to private fitness and Pilates studios that wish to tailor their programs to meet the needs of pregnant and postpartum clientele. Leah prepares women for childbirth by guiding them through revolutionary exercises that strengthen them for labor and prepare them for a quick, complete postnatal recovery. She keeps her clients safe, strong and sexy during pregnancy and coaches them to optimal fitness post-delivery, helping them achieve firm, flat abdominal muscles and beautiful waistlines. Leah has a proven track record of restoring women of all ages to fitness levels that equal and often surpass their pre-baby shape.