Hello Day 2 of our 28-Day DiaFit Workout Challenge! Today’s activities to tackle on your challenge calendar: 2x 4-minute sets of core compressions (see 10 Minutes Flat workout), any body position* Sexy Mama (Workouts+ page) Biceps curls (video link) *For extra obliques activation, try performing your core compressions in a back-lying spinal twist (see the waist…

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