nutritional reset

Nutritional Reset: Dia Phase 1 Soup Recipe

This soup offers a convenient, wholesome, real-food option for quick meals that provide optimal hydration, minerals, vitamins, proteins, and fats while keeping carbohydrate content low. A generous bowl can be a meal in and of itself and is perfect for a nutritional reset. Add a drizzle of olive oil, a squeeze of lemon, a dollup of…...

This content is for members only.
Log In Register

nutritional reset

Calendar: Dia 30-Day Nutritional Re-set

Welcome to our Dia Method 30-day nutritional re-set! This community challenge is specifically geared toward non-pregnant women of all ages who wish to create and sustain healthy eating habits that boost energy, balance hormones, curb cravings, and mobilize excess body fat. We have two calendars to choose from for this particular challenge: Calendar A includes general guidelines based on whole…...

This content is for members only.
Log In Register